FAQ’s

Frequently Asked Questions

No matter what your need is, as-long-as you want to get healthy, feel and look better – we have a solution for you. Contact one of our coaches today and find out how we can help.

The program is rooted in the science of gut health. The steps, the food and the nutrition support - are all designed to support your gut health. In addition to the science behind it, the program boasts of clean and simple eating, a community of several like minded people and life-long access to the coaching staff.

Yes. We have a toning program for those who love working out but would still like to lose some weight.

A wise philosopher once said that any change worth making, feels: impossible initially, messy in the middle but beautiful at the end. It's is a lifestyle program that looks to break your bad habits and set you on the path of health and wellness for the rest of your life. Is it difficult? Not at all and our qualified team of coaches is here to help you, motivate you, keep you on track and ensure you achieve the results you want.

One of the key differentiators of our program is our coaching model. Our coaches (also known as mentors) discuss your goals, your fears, your needs – and then design an approach that works for you. If you are always on track, your coach will celebrate with you. If you get off track, your coach will motivate you. No matter what, your coach will always be there for you – even long after the program ends.

The program is designed keeping simple eating and cooking in mind. Ingredients are easily sourced and lots of recipes online ensure that you will never be out of ideas. The approach is tailored to your lifestyle. If you love cooking, we have an approach that works for you but if you are stressed for time or not really a cook, we also have an approach that works equally well for you.

All our recipes are accessible on our group pages once you sign up for the program. For a sample of our most popular ones, please visit the recipes page of this website.

Think of this as a means to create the environment in your body such that you achieve the best possible results with the nutrition we suggest for you during the program. These are natural minerals and vitamins to support your body through the program, support the digestion and nutrition absorption from the home-cooked meals you will eat on the program.

Once the program ends, you will follow an 80/20 approach. Where 80% of the time you follow the track that the program sets for you and 20% of the time you indulge in your cheat meals in moderation. This will ensure a sustainable lifestyle for you and ensure the benefits you got while on the program stay with you long after the program has ended. Your coach will continue to be accessible after the program and you will continue to have access to our groups and recipe pages as well.

We have a variety of health care solutions based on your needs including gut health, weight loss, toning, hair and skin care. Contact us today and we will help you find a solution that works for you.

Anyone who has a medical condition must get the program and supplements approved by their Health Care Practitioner. Please speak with your Mentor, so they can provide you with the information to provide to your Health Care Practitioner.

Absolutely. We recognize and appreciate different dietary preferences and our coaching staff is well versed in recommending a plan to you that best suits your lifestyle.

Everyone’s weight loss journey is different and different factors like genetics, your starting weight and overall body dynamics contribute to your results. If you are concerned about sagging skin, talk to your mentor about our amazing patented liquid collagen!

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